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Granola

Sugar free Caramelised Roasted Nut Granola

Healthy fruit and nut granola to start your day
Prep Time 20 minutes
Cook Time 7 hours
Course Breakfast

Ingredients
  

For dried ingredients

  • 1 Cup Almonds not any flavours
  • 1 Cup Cashews not any flavours
  • 1 Cup Macadamia not any flavours
  • ½ Cup Pepitas not any flavours
  • ½ Cup Sunflower seeds not any flavours
  • 2 Cups Coconut flakes
  • 30 g Buckwheat or rice puffed
  • 150 g Mixed dried fruit

For date paste

  • 100 g Dates used pitted
  • 100 g Hot water
  • 100 g Peanut butter sugar or cream free and gluten free
  • 80 g Virgin coconut oil
  • ½ tsp Salt
  • ½ tsp Vanilla bean paste

Instructions
 

  • Preheat oven to 80 ℃.

For date paste

  • Put dates into a bowl and add 100g of hot water soften them. (If seeds in dates, remove them)
  • Meanwhile, weigh ingredients and melt coconut oil.
  • Add the dates with hot water into a blender.
  • Add peanut butter, coconut oil, vanilla bean paste, and salt to the blender and blend well. This will be your date paste.

For dried ingredients

  • Using a large bowl, add almond, cashew nuts, macadamia nuts, pepitas, sunflower seeds, coconut flakes, and puffed buckwheat into the bowl. (Do not put dried fruits)
  • Add the date paste into the bowl and mix well.
  • Put the wet granola on trays. Flatten and spread evenly and removing any clumps.
  • Put the granola into the oven and cook for 7-8 hours @ 80℃.
  • After 7 hours, add mixed dried fruit and mix well. Break up any large clumps and let cool.
  • After cooling the granola, put it in an airtight container.

Video

Keyword Gluten free, healthy, plant based