Hello
How are you everyone?
Have you heard of Kimetsu no Yaiba (Demon Slayer)?
I just watched the latest movie called Mugen Train and one of the main characters, Kyōjurō Rengoku, was eating a Bento on the train. He kept saying “Umai” “Umai” “Umai”! “Umai!!” in Japanese means delicious!
In Japan, EKI-BEN, a specific type of bento boxed meals sold on trains and at train stations, is very popular. Rengoku’s bento has beef, a boiled egg, grilled shallots and Tofu with with a soy and ginger sauce. This recipe is only using one frypan (except for the boiled egg) and is quick and easy to make.
What is Gyunabe Dish?
Beef with a sweet soy and ginger sauce
What you need:
Sliced beef – I bought already thinly sliced Wagyu beef from an Asian shop.
Or you can buy thin sliced beef at Coles’s or Woolworth’s frozen section.
Dashi powder – from Asian shops or Woolworth called Katsuo Dashi or Shimaya Dashi Stock.
Soy sauce and Mirin – Asian shops, Coles, and Woolworth.
Tofu – you can buy at any supermarkets. I used Momen tofu as it’s very easy to handle.
Cooked multigrain rice – click here
Gyunabe Bento (Rengoku-san bento box)
Ingredients
- 200 g Beef thin slice
- 1 each Boiled egg
- 80 g Momen tofu
- ½ each Onion
- 50 g Shallots
Sauce
- 1 tsp Ginger (Tube or jar is fine)
- 2 tbsp Water
- ½ tsp Dashi powder
- 1 tsp Honey
- ½ tbsp Mirin
- 1 tbsp Soy sauce
- 1 tbsp Sesame oil
For bento
- 250-300 g Cooked multigrain rice Cook before starting and place in a bento box
- Red ginger pickled For garnish
Instructions
- Boil an egg and cut it in half.
- Slice the onion.
- Cut shallots into 3cm pieces.
- Cut tofu into cubes or smallish sized pieces.
- Heat up a frypan over a mid-heat and add 1 tbsp of sesame oil.
- Put the shallots into the frypan and place the tofu in as well.
- Add the onion into the frypan and stir.
- Once one side of the tofu is browned, turn it over and cook the other side.
- Occasionally roll the shallots as well so they don’t burn.
- Add the ½ tsp of ginger and stir.
- When the onion is soft, add the sliced beef and cook it through.
- Add 2 tbsp of water, ½ tsp of dashi powder.
- Add 1 tsp of honey, ½ tsp of mirin, and 1 tbsp of soy sauce then stir well.
- Stir well to cover all ingredients with sauce then turn off the heat.
- Place on top of the multigrain rice in the bento box.
- Serve.
Video
Would you like other bento idea?
How to Make Japanese Lunch Bento Box
How to Cook Multigrain Rice without Rice Cooker
YouTube
How to Cook Multigrain Rice without Rice Cooker
How to make Japanese Bento box