Do you know about FODMAP diets? Not many people do. FODMAP strands for Fermentable Oligosaccharides Disaccharides Monosaccharide Polyols Sound quite difficult, but is it? The easiest way to explain it is… This diet is designed...
Plant based coconut and mix berries jelly, using Agar. Creamy coconut milk and sour and sweet berries mix well. So easy to make it and looks pretty. Where to buy agar: You can buy at...
Hi there! Today I want to talk about how to make a high-protein plant-based BENTO box. Vegan or Vegetarian people are always getting enough vitamins from lots of vegetables but our bodies need protein as...
Hello there. Today’s post, how to cook multigrain rice. Such as, red rice, black rice, and quinoa. I’ve also made videos, so check them out as well. Where you can get red and black rice....
Hello~~ This recipe is how to make plant based dark chilli chocolate. When you bite into this chocolate first you get the bittersweetness of dark chocolate followed by a subtle chilli warmth. This recipe is...
Hello~ This recipe is perfect for a cold winter’s dinner. Of course soup warms you up but lemongrass, ginger, turmeric, and kaffir lime leaves all have benefits that serve you well in winter. Lemongrass for...
I have a lot of mint growing at home so I wanted to make a dairy free mint slice! This recipe is good for Vegans, it’s dairy free, gluten free and tastes sooooo good. It...